NVAC MONTHLY RUN CROSS COUNTRY HELD AT GREAT HARWOOD
		ON SUNDAY 7TH NOVEMBER 2004
POS	NAME	CLUB	TIME	H/CAP	H/TIME	AGE GRP	H/CAP POS
1	Mark Aspinall	Clayton Le Moors H	41.24	4.15	37.09	1st M/O40
2	Des McIvor	Wirral AC	46.24		46.24	2nd M/O40
3	Adrian Harris	Radcliffe AC	46.41	4.30	42.11	1st M/O45
4	Derek Walton	Altrincham AC	52.05	9.30	42.35	1st M/O60
5	Igor Shabalin	Nvac	52.47	9.15	43.32	1st M/O50
6	George Large	Nvac	52.55	7.00	45.55	1st M/O55
7	Peter Wilkinson	Skipton AC	53.09	9.15	43.54	2nd M/O55
8	John Golder	Sale H	53.40	10.00	43.40	3rd M/O55	1st H/Cap
9	Tony Lythe	Sale H	54.05	9.00	45.05	2nd M/O60
10	M.Bowkley	Accrington RR	55.30	Guest		2nd M/O50
11	Alan Williams	Altrincham AC	56.20	9.15	47.05	3rd M/O40	2nd H/Cap
12	Alan Peers	Spectrum Striders	60.06	10.00	50.06	3rd M/O60	3rd H/Cap
13	Roger Ashby	Sale H	61.42	10.00	51.42	4th M/O60	4th H/Cap
14	Mike Howe	Sale H	62.53	12.00	50.53	1st M/O65
15	Ken Mayor	Bolton UH	65.59	11.00	54.59	4th M/O55	5th H/Cap
16	Jennifer Adams	Accrington RR	66.04	18.00	48.04	1st L/O50
17	Tony Totham	Chorley H	67.28		67.28	4th M/O40
18	Ken Clark	Nvac	67.34	17.30	50.04	1st M/O70
19	Bernice Greenhalgh	Nvac	72.04		72.04	1st L/O45
20	Richard Packer	Red Rose	75.34	20.00	55.34	2nd M/O70	6th H/Cap
21	Kevin Dillon	Manchester H	76.42	16.00	60.42	3rd M/O50
22	Dave Tomkinson	Nvac	87.06	20.00	67.06	5th M/O60
	5K RACE
	Phil Spratt	Nvac	35.40			M/O70
	Peter Madden	Nvac	36.00			M/O70
	Joe McAloon	Liv/Pem/Sefton	47.23			M/O70